September 4, 2014

What is Generalized Anxiety Disorder?

Generalized Anxiety Disorder (GAD) is best characterized by frequent or constant worry, anxiety, and tension even when there is minimal or no cause. People who experience GAD find themselves unable to control their worry and often report being anxious most of their lives. The worry they experience is often related to events or activities, like work, school or family. With all of the excess anxiety, life becomes difficult to manage.  Completing daily tasks, multi-tasking, following directions, finding one’s way, participating in an event, arriving on time, and being able to focus, all can be a struggle when one has Generalized Anxiety Disorder.  This disorder can materialize any time in life and is caused by genetics and/or stress.

What is Generalized Anxiety Disorder? Read More »

Anxiety Disorder Summaries, Generalized Anxiety Disorder

What are Phobias?

Phobias are not unusual. There are over 200 of them—most with names that are difficult to pronounce. A common phobia is Arachnophobia; a fear of spiders. A fear of heights is called Acrophobia. Don\’t confuse acrophobia with aerophobia, which is a fear of flying or with astraphobia, which is a fear of thunder and lighting. I\’ve just touched the tip of the phobia iceberg, beginning with the letter A. On the Internet you can find long lists of phobias that go all the way to Z.

What are Phobias? Read More »

Anxiety Disorder Summaries, Phobias