Stress Free

Stress Free

Escape From Stress and Enjoy Total Relaxation, Anytime

 
Stress Free book cover

Quiet your mind & relax your body

with six calming guided meditations

 

In Stress Free you get:

  • 3 Guided Meditations
  • 1 Autogenic Relaxation Exercise
  • 1 Progressive Muscle Relaxation Exercise
  • 1 Quick-Release Exercise for Instant Stress Relief
woman relaxing with headphones

Guided meditations range from 7 to 15 minutes,

blending sounds of nature, calming music,

and three different soothing voices to guide you.

Does Stress Free Really Work?

I love Stress Free! My job as an ER doctor is extremely stressful. Stress Free gives me a place for a quick mental vacation. I absolutely recommend it.

Dr. Sauer ER MD

Stress Free brings me to a place where I can forget about everything going on in my life. It works. I am able to come away feeling relaxed and at peace.

Donna Executive Assistant

I have a hard time quieting the chatter in my mind, especially at bed time. Stress Free really helps me to relax, be still, and fall asleep.

Curran Television Stylist

The music and narration are so soothing, just listening to it makes me feel like I’m at a beautiful spa. It takes me out of my stressful situation.

Joni Housewife

Immediate results! Stress Free is great to get you through the work day and it has reduced my shoulder and neck pain. You can listen to it anytime.

Marco Engineer / Administrator

The exercises on Stress Free allow me to quiet my mind, lessen the chatter, and release fear and worry. It has taught me another way of living.

Stacey Registered Nurse

I love it! As soon as I hear it, I start to relax. It really helps me to relax and it puts me to sleep. It really works.

Ruben Construction Foreman

Stress Free helped me get back on a plane after years of avoiding flight. I can’t recommend it enough.

Eileen Tony-Nominated Actress

Stress Free is very relaxing. Glad I got it. Terrific voices. I think you really have a great product.

Dr. Cloth DDS

I love Stress Free! The exercises are easy to follow, calming, and soothing. I love the tips before and after each exercise. They help reduce anxiety and are essential for an optimal relaxation experience. I plan to offer Stress Free to my clients and I highly recommend it to anyone wanting to relax more and stress less.

Dr. Ashley, Psy.D. University Professor

Stress Free definitely works. I can feel myself getting calmer as I listen to it. I was very anxious about a recent incident in my life and unable to sleep through the night. Stress Free helps me sleep. I’m asleep before I know it.

Myra Property Manager

This is the best relaxation program I’ve found. Every other one I’ve tried bugs me because I can’t stand the voices. The three voices on this one are great! If you are going to try one, this is the one to start with.

Bob

Stress Free has helped even a skeptic like me. I never thought that listening to a relaxation program would make a difference. It did! The very first day I heard it, I loved it! Every morning I look forward to listening. Afterward, I’m fully charged like the Energizer bunny. I also listen to it at night. That’s my favorite time. It helps my body and mind relax so I can fall asleep. It always feels like I’m listening to it for the first time. Even my mom from Mexico, who doesn’t understand a word of English, finds the exercises relaxing.

Carmen Recruiter

Give Yourself the Gift of Relaxation

 

Testimonials on this website represent the individual experience of the customers.